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The Santos Cookbook

Healthy Budget Meals
Healthy Toddler Food
Holiday Recipes
- Christmas Recipes
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The Santos Cookbook

Recipes That Use Soaked Grains

Whole food and real food recipes that use soaked grains to make nourishing homemade bread and oatmeal

Naturally Sweetened High Protein Oatmeal without Protein Powder

Naturally Sweetened High Protein Oatmeal without Protein Powder

hi there, friend!

My name is Sarah. Mama to four precious kiddos. Wife to one amazing Brazilian soccer coach. And constantly (or so it feels) on breakfast, lunch, and dinner cooking duty. Nutrition means a lot to me–and so do foods that delight the tastebuds. You will find both here. Put on your apron and let’s share some delicious recipes together!

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Hi there, friend!

I’m Sarah. Mama to four precious kiddos. Wife to one amazing Brazilian soccer coach. And constantly (or so it feels) on breakfast, lunch, and dinner cooking duty. Nutrition means a lot to me–and so do foods that delight the tastebuds. You will find both here. Put on your apron and let’s share some delicious recipes together!

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© 2025 The Santos Cookbook

Healthy Budget Meals
Healthy Toddler Food
Holiday Recipes
- Christmas Recipes
- Thanksgiving Recipes
Recipes by Ingredient
Recipes by Country of Origin
All Recipes
About

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